{"id":41504,"date":"2020-04-08T09:00:00","date_gmt":"2020-04-08T07:00:00","guid":{"rendered":"https:\/\/flyt.wpengine.com\/?p=41504"},"modified":"2021-03-18T07:52:04","modified_gmt":"2021-03-18T06:52:04","slug":"ukens-trykkokeroppskrift-gresk-lordagslam-2","status":"publish","type":"post","link":"https:\/\/flytbok.no\/ukens-trykkokeroppskrift-gresk-lordagslam-2\/","title":{"rendered":"Ukas trykkokeroppskrift: Gresk lammegryte"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"41504\" class=\"elementor elementor-41504\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-720368ad elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"720368ad\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7d7baa78\" data-id=\"7d7baa78\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2df2979e elementor-widget elementor-widget-text-editor\" data-id=\"2df2979e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>En utrolig deilig gryte, der hemmeligheten er kanel!<\/p><p><strong>Dette trenger du:\u00a0<\/strong><\/p><ul><li>750 g rensk\u00e5ret lammekj\u00f8tt eller aller helst 1,5 kg\u00a0med bein<\/li><li>2 ss olivenolje<\/li><li>2 ss kanel<\/li><li>4 dl vann<\/li><li>2 l\u00f8k<\/li><li>2 r\u00f8de paprika<\/li><li>2 r\u00f8de chili<\/li><li>1,5 dl upolert ris<\/li><li>2 laurb\u00e6rblad<\/li><li>salt og pepper<\/li><li>en buljongterning hvis du ikke har med beina<\/li><\/ul><p>\u00a0<\/p><p>Bruker du lammekj\u00f8tt med bein, skj\u00e6rer du av kj\u00f8ttet og deler det i store biter. Jeg brukte to lamme\u00adknoker, ikke det fineste kj\u00f8ttet p\u00e5 dyret, men det gikk helt fint. Selv kj\u00f8tt med mye sener blir m\u00f8rt i trykkoker. Skj\u00e6r l\u00f8k i b\u00e5ter, paprika og chili i \u00adstrimler.<\/p><p><strong>S\u00e5nn gj\u00f8r du:<\/strong><\/p><ol><li>Ha olje og kanel i trykkokeren. Det er ingen trykkfeil, det skal v\u00e6re 2 ss, og gjerne litt rause skjeer. La kanelen surre litt i oljen mens den varmes opp.<\/li><li>Ha kj\u00f8ttet i den varme oljen, vend det fort et par ganger s\u00e5 kj\u00f8ttsaften forsegles.<\/li><li>Ha vannet i kjelen, legg i risen, l\u00f8k, paprika, chili og laurb\u00e6rblad.<\/li><li>Salte og pepre etter smak. R\u00f8r det hele litt rundt og legg ev. beina p\u00e5 toppen, da f\u00e5r sausen ekstra god smak.<\/li><li>Lokk p\u00e5, og kok i 20 min. Har du ikke kj\u00f8ttbein i trykk\u00adkokeren, holder det med 15 min. Regn med k\u00f8 i byssa, det lukter himmelsk mens det koker \u2013 og det smaker enda bedre! L\u00f8rdagen er reddet!<\/li><\/ol><p>\u00a0<\/p><p><strong>Forlegger-Anne takker Trine Amalie for alle de fine oppskriftene i boken!<\/strong><\/p><p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-42001\" src=\"https:\/\/flytbok.no\/wp-content\/uploads\/2017\/02\/anne-nygren-paa-hostseilas-300x300.jpg\" alt=\"Forlegger-Anne Nygren er selv en ivrig seiler som har v\u00e6rt p\u00e5 langturseilas to ganger og arrangerer og holder foredrag.\" width=\"181\" height=\"181\" srcset=\"https:\/\/flytbok.no\/wp-content\/uploads\/2017\/02\/anne-nygren-paa-hostseilas-300x300.jpg 300w, https:\/\/flytbok.no\/wp-content\/uploads\/2017\/02\/anne-nygren-paa-hostseilas-500x500.jpg 500w, https:\/\/flytbok.no\/wp-content\/uploads\/2017\/02\/anne-nygren-paa-hostseilas-100x100.jpg 100w, https:\/\/flytbok.no\/wp-content\/uploads\/2017\/02\/anne-nygren-paa-hostseilas-404x404.jpg 404w, https:\/\/flytbok.no\/wp-content\/uploads\/2017\/02\/anne-nygren-paa-hostseilas-150x150.jpg 150w, https:\/\/flytbok.no\/wp-content\/uploads\/2017\/02\/anne-nygren-paa-hostseilas-550x550.jpg 550w, https:\/\/flytbok.no\/wp-content\/uploads\/2017\/02\/anne-nygren-paa-hostseilas-225x225.jpg 225w, https:\/\/flytbok.no\/wp-content\/uploads\/2017\/02\/anne-nygren-paa-hostseilas-200x200.jpg 200w, https:\/\/flytbok.no\/wp-content\/uploads\/2017\/02\/anne-nygren-paa-hostseilas-400x400.jpg 400w, https:\/\/flytbok.no\/wp-content\/uploads\/2017\/02\/anne-nygren-paa-hostseilas-1024x1024.jpg 1024w, https:\/\/flytbok.no\/wp-content\/uploads\/2017\/02\/anne-nygren-paa-hostseilas-266x266.jpg 266w, https:\/\/flytbok.no\/wp-content\/uploads\/2017\/02\/anne-nygren-paa-hostseilas.jpg 567w\" sizes=\"(max-width: 181px) 100vw, 181px\" \/><\/p><p><a href=\"https:\/\/www.nautiskfritid.no\/products\/abc-for-trykkoker2\" target=\"_blank\" rel=\"noopener\">Kr. 349,- (Du blir viderekoblet til flinke folk i bokhandelen Nautisk Fritid \u2013 de ordner utsendelsene!)<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-87da391 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"87da391\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f535999\" data-id=\"f535999\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a1b33ba elementor-align-left elementor-widget elementor-widget-button\" data-id=\"a1b33ba\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/www.nautiskfritid.no\/products\/abc-for-trykkoker2\" target=\"_blank\" class=\"elementor-button-link elementor-button elementor-size-xs elementor-animation-grow\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Kj\u00f8p boken \u00abABC for trykkoker\u00bb her:<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>En utrolig deilig gryte, der hemmeligheten er kanel! Dette trenger du:\u00a0 750 g rensk\u00e5ret lammekj\u00f8tt eller aller helst 1,5 kg\u00a0med bein 2 ss olivenolje 2 ss kanel 4 dl vann 2 l\u00f8k 2 r\u00f8de paprika 2 r\u00f8de chili 1,5 dl upolert ris 2 laurb\u00e6rblad salt og pepper en buljongterning hvis du ikke har med beina [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":59044,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[24],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ukas trykkokeroppskrift: Gresk lammegryte - Flyt Forlag<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/flytbok.no\/ukens-trykkokeroppskrift-gresk-lordagslam-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ukas trykkokeroppskrift: Gresk lammegryte - Flyt Forlag\" \/>\n<meta property=\"og:description\" content=\"En utrolig deilig gryte, der hemmeligheten er kanel! Dette trenger du:\u00a0 750 g rensk\u00e5ret lammekj\u00f8tt eller aller helst 1,5 kg\u00a0med bein 2 ss olivenolje 2 ss kanel 4 dl vann 2 l\u00f8k 2 r\u00f8de paprika 2 r\u00f8de chili 1,5 dl upolert ris 2 laurb\u00e6rblad salt og pepper en buljongterning hvis du ikke har med beina [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/flytbok.no\/ukens-trykkokeroppskrift-gresk-lordagslam-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Flyt Forlag\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/flytforlag\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-08T07:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-18T06:52:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/flytbok.no\/wp-content\/uploads\/2019\/09\/lam.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1772\" \/>\n\t<meta property=\"og:image:height\" content=\"591\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"2 minutes\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/flytbok.no\/#website\",\"url\":\"https:\/\/flytbok.no\/\",\"name\":\"Flyt Forlag\",\"description\":\"Flyt Forlag\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/flytbok.no\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/flytbok.no\/ukens-trykkokeroppskrift-gresk-lordagslam-2\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/flytbok.no\/wp-content\/uploads\/2019\/09\/lam.jpg\",\"width\":1772,\"height\":591},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/flytbok.no\/ukens-trykkokeroppskrift-gresk-lordagslam-2\/#webpage\",\"url\":\"https:\/\/flytbok.no\/ukens-trykkokeroppskrift-gresk-lordagslam-2\/\",\"name\":\"Ukas trykkokeroppskrift: Gresk lammegryte - Flyt Forlag\",\"isPartOf\":{\"@id\":\"https:\/\/flytbok.no\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/flytbok.no\/ukens-trykkokeroppskrift-gresk-lordagslam-2\/#primaryimage\"},\"datePublished\":\"2020-04-08T07:00:00+00:00\",\"dateModified\":\"2021-03-18T06:52:04+00:00\",\"author\":{\"@id\":\"https:\/\/flytbok.no\/#\/schema\/person\/76bdc25bb08ba695242ce1510aa4442e\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/flytbok.no\/ukens-trykkokeroppskrift-gresk-lordagslam-2\/\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/flytbok.no\/#\/schema\/person\/76bdc25bb08ba695242ce1510aa4442e\",\"name\":\"Anne Nygren\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/flytbok.no\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/405a094333381f7dd46ae66164071741?s=96&d=mm&r=g\",\"caption\":\"Anne Nygren\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/flytbok.no\/wp-json\/wp\/v2\/posts\/41504"}],"collection":[{"href":"https:\/\/flytbok.no\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flytbok.no\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flytbok.no\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/flytbok.no\/wp-json\/wp\/v2\/comments?post=41504"}],"version-history":[{"count":0,"href":"https:\/\/flytbok.no\/wp-json\/wp\/v2\/posts\/41504\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/flytbok.no\/wp-json\/wp\/v2\/media\/59044"}],"wp:attachment":[{"href":"https:\/\/flytbok.no\/wp-json\/wp\/v2\/media?parent=41504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flytbok.no\/wp-json\/wp\/v2\/categories?post=41504"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flytbok.no\/wp-json\/wp\/v2\/tags?post=41504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}